SELECT 
  product_id 
FROM 
  cscart_products_tag_categories 
WHERE 
  product_id = 4004 
  AND category_id = 444

Query time 0.00086

JSON explain

{
  "query_block": {
    "select_id": 1,
    "nested_loop": [
      {
        "table": {
          "table_name": "cscart_products_tag_categories",
          "access_type": "const",
          "possible_keys": ["PRIMARY", "pt"],
          "key": "PRIMARY",
          "key_length": "6",
          "used_key_parts": ["category_id", "product_id"],
          "ref": ["const", "const"],
          "rows": 1,
          "filtered": 100,
          "using_index": true
        }
      }
    ]
  }
}

Result

product_id
4004